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How to cure shin splints in 5 minutes

how to cure shin splints in 5 minutes

If you’re an active person, chances are you’ve dealt with shin splints at some point. Shin splints are a very common ailment, especially among runners. They’re usually brought on by overuse or repetitive impact and can be quite painful. In this blog post, we will be discussing how to cure shin splints in just 5 …

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Should You Wear Flat Shoes on Leg Day?

Should You Wear Flat Shoes on Leg Day

Most of us are aware of the fact that we should wear flat shoes for leg day. However, not everyone knows why we should do so. As such, this article will provide you with the knowledge you need to make an informed decision about whether or not you should wear flat shoes for leg day. …

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How to Clean Bearpaw Boots with Vinegar?

How to Clean Bearpaw Boots With Vinegar

I’ve always loved the outdoors. And I love Bearpaw boots. They’re comfortable, durable, and have been around for a long time. But, there’s one problem with Bearpaw boots they get dirty. So, what do you do when you have a pair of dirty Bearpaw boots? You clean them. But, cleaning them isn’t easy. It can …

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Loctite Shoe Glue vs Shoe Goo

If you are looking for a way to keep your shoes in good condition and extend their life, you may be wondering if using a shoe glue or shoe goo is the right choice.

How to Clean White Shoelaces with Peroxide?

How to Clean White Shoelaces with Peroxide

If your favorite pair of shoes are starting to look a little dull, it might be time to clean the shoelaces. White shoelaces can be particularly tricky to keep clean, but with a little peroxide, they can look good as new.  Here’s a step-by-step guide on how to clean white shoelaces with peroxide, as well …

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8 Disadvantages of Wearing Crocs

Disadvantages of Wearing Crocs

Crocs, the popular slip-on plastic shoes that first gained popularity in the early 2000s, are often touted as being comfortable and stylish. However, there are a number of significant disadvantages of wearing crocs shoes. Including poor support and stability, difficulty walking on uneven surfaces, and potential health risks from exposure to chemicals used in their …

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Are Birkenstocks Good for Plantar Fasciitis?

Are Birkenstocks Good for Plantar Fasciitis

Are Birkenstocks good for plantar fasciitis? This is a question that many people who suffer from this foot condition may be wondering about. In this post, we will take a look at the benefits and drawbacks of wearing Birkenstocks as shoes to treat plantar fasciitis. We will also explore some of the other treatment options …

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How to Shorten Shoelaces Without Cutting?

How to Shorten Shoelaces Without Cutting

It’s a common problem: your shoelaces are too long and getting in the way, but you don’t want to cut them because you might need them at their full length later on. Luckily, there are a few different ways that you can shorten your shoelaces without having to resort to cutting them. In this article, …

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What is the Average Shoe Size for Women?

What is the Average Shoe Size for Women

Do you ever wonder what is the average shoe size is for women? You’re not alone! In fact, I was curious about it myself so I did some research. According to a recent study, the average shoe size for women in the United States is between 8.5 and 9. However, that may vary depending on …

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How to Remove the Smell from Shoes Instantly

How to remove the smell from shoes instantly

If you are looking for an easy and effective way to remove the smell from your shoes, then you have come to the right place. In this article, we will show you how to remove smell from shoes instantly with some simple tips. First of all, it is important to understand that there are two …

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